This is the seventh lesson from a series of nine designed to cover the AQA GCSE PE Physical Training topic. This lesson is titled ‘Methods of Training’. and includes both a powerpoint to cover the following Learning Goals and Key words: To know the 8 types of training Describe the 8 types of training, identifying advantages and disadvantages of each Apply types of training to components of fitness and various sports

This is the ninth lesson from a series of nine designed to cover the AQA GCSE PE Physical Training topic. This lesson is titled ‘Training Seasons’. and includes both a powerpoint including exam questions to cover the following Learning Goals and Key words: Peaking Periodisation Planning the season

This is the first lesson from a series of nine designed to cover the AQA GCSE PE Physical Training topic. This lesson is titled ‘Health and Fitness and Components of Fitness’. and includes both a powerpoint and a workbook to cover the following Learning Goals and Key words: Define the key terms Health and Fitness and identify the relationship between both of them Define the 10 components of fitness Provide sporting examples explaining why components of fitness are important

This is the second lesson from a series of nine designed to cover the AQA GCSE PE Physical Training topic. This lesson is titled ‘Health and Fitness and Components of Fitness’. and includes both a powerpoint and a workbook to cover the following Learning Goals and Key words: Define the 10 components of fitness, so that I can answer an exam question Provide sporting examples explaining why components of fitness are important, so that I can present my knowledge to the class Critique work presented by other members of the group Justify reasons for components of fitness Apply my knowledge of components of fitness to a longer mark exam question To identify the relative importance of the components of fitness to different sporting activities

This is the fourth lesson from a series of nine designed to cover the AQA GCSE PE Physical Training topic. This lesson is titled ‘Fitness Testing’. and includes both a powerpoint and a workbook to cover the following Learning Goals and Key words: The Illinois Agility Test The Stork Balance Test The Multi-Stage Fitness Test The Wall Toss Test The Sit and Reach Test The Sit-Up Bleep Test The Vertical Jump Test The Ruler Drop Test The One Rep Max Test The 30 Metre Sprint Test Handgrip Dynamometer Test

This is the fifth lesson from a series of nine designed to cover the AQA GCSE PE Physical Training topic. This lesson is titled ‘Principles of Training’. and includes both a powerpoint and a workbook to cover the following Learning Goals and Key words: To know the principles of training (SPORT and FITT) Define these principles of training Give examples of how these principles of training can be used in training

This is the sixth lesson from a series of nine designed to cover the AQA GCSE PE Physical Training topic. This lesson is titled ‘Training Thresholds’. and includes both a powerpoint and a workbook to cover the following Learning Goals and Key words: To identify the different training zones and know how to work these out Apply each training zone in a sporting situation Answer a 6 mark question relating to training zones

This is the fourth lesson from a series of four designed to cover the AQA GCSE PE Movement Analysis topic. This lesson is titled ‘Types of Lever’. and includes both a PowerPoint and a workbook to cover the following Learning Goals and Key words:

This is the third lesson from a series of four designed to cover the AQA GCSE PE Movement Analysis topic. This lesson is titled ‘Planes of Movement’. and includes both a PowerPoint and a workbook to cover the following Learning Goals and Key words:

This is the Second lesson from a series of four designed to cover the AQA GCSE PE Movement Analysis topic. This lesson is titled ‘Basic Movement 2’. and includes both a PowerPoint and a workbook to cover the following Learning Goals and Key words:

This is the first lesson from a series of four designed to cover the AQA GCSE PE Movement Analysis topic. This lesson is titled ‘Basic Movement’. and includes both a PowerPoint and a workbook to cover the following Learning Goals and Key words:

This is the ninth lesson from a series of eleven designed to cover the AQA GCSE PE Applied Anatomy & Physiology topic. This lesson is titled ‘Aerobic and Anaerobic Exercise’. and includes both a PowerPoint and a workbook to cover the following Learning Goals and Key words: To compare and contrast the differences between aerobic and anaerobic exercise To list examples of each type of exercise and justify your choices Key words INTENSITY & LACTIC ACID.

This is the third lesson from a series of ten designed to cover the AQA GCSE PE Sports Psychology topic. This lesson is titled ‘Goals and Targets’. and includes both a PowerPoint and a workbook to cover the following Learning Goals and Key words: Identify the types of goals that can be used in sport. Understand what is meant by goal setting in relation to training. Apply the SMART principle of goal setting to sporting situations.

This is the tenth lesson from a series of ten designed to cover the AQA GCSE PE Sports Psychology topic. This lesson is titled ‘Motivation’ and includes both a PowerPoint and a workbook to cover the following Learning Goals and Key words: Define motivation Identify and describe two types of motivation Analyse the effects of both types of motivation

This is the fourth lesson from a series of ten designed to cover the AQA GCSE PE Sports Psychology topic. This lesson is titled ‘Information Processing’ and includes both a PowerPoint and a workbook to cover the following Learning Goals and Key words: To name the stages of the information processing model To describe the stages of the information processing model To apply sporting examples to the information processing model

This is the ninth lesson from a series of ten designed to cover the AQA GCSE PE Sports Psychology topic. This lesson is titled ‘Personality Types’. and includes both a PowerPoint and a workbook to cover the following Learning Goals and Key words: Define the two personality types Know which personality type you are Apply sporting activities with the two personality types

This is the first lesson from a series of ten designed to cover the AQA GCSE PE Sports Psychology topic. This lesson is titled ‘Skill and Ability’. and includes both a PowerPoint and a workbook to cover the following Learning Goals and Key words: Identify the differences between ability, skill and traits Define the classifications of skill continuums, identifying examples of sporting actions/skills Justify the positioning of skills along continuums